Wisdom 101 2/4

Tell me what Meditation is to you and Why

Bright Wisdom

Jan 262 min read

Tell me what Meditation is to you and Why

It's fascinating to delve into the diverse perspectives on meditation. I recently posed a question to fellow meditation enthusiasts...

2 comments

Blossoming Reflections: Embracing Nature's Gifts and Meditation's Serenity in Sydney's Summer

Bright Wisdom

Jan 242 min read

Blossoming Reflections: Embracing Nature's Gifts and Meditation's Serenity in Sydney's Summer

As summer takes hold here in Sydney, Australia, a lively transformation is underway, with nature's bounty flourishing rapidly, especially...

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Achieving Wellness: Unveiling the Transformative Power of Assisted Stretching at StretchLab

Bright Wisdom

Jan 163 min read

Achieving Wellness: Unveiling the Transformative Power of Assisted Stretching at StretchLab

How flexible and at ease is your body? Are you someone who easily succumbs to nervousness or spends prolonged periods in the same...

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Prioritizing Health: My Yearly Checkup Journey with Medicare

Bright Wisdom

Jan 112 min read

Prioritizing Health: My Yearly Checkup Journey with Medicare

As we step into 2024, a new year unfolds, signaling the time for my annual health checkup. While teenagers and those in their 20s may not...

2 comments

2024 New Year Resolution: Building Consistency in exercise, blogging and finances

Bright Wisdom

Jan 42 min read

2024 New Year Resolution: Building Consistency in exercise, blogging and finances

Now it's already January 4th, 2024! It's been over 5 weeks since I last posted here. I've been a bit lazy with my English blog, though...

1 comment

Sydney Gap Studios Photography Free Photoshoot Review

Bright Wisdom

Nov 15, 20233 min read

Sydney Gap Studios Photography Free Photoshoot Review

Today I finally got the photo from Sydney Gap Studios where I participated in their free photography photoshoot session. It was a great...

1 comment

Mind Diet: Nourishing Your Mental Well-Being for a Fulfilling Life

Bright Wisdom

Nov 13, 20232 min read

Mind Diet: Nourishing Your Mental Well-Being for a Fulfilling Life

After my morning yoga routine today, as I sat in front of my computer trying to go through today's schedule, this quote surfaced on my...

1 comment

Bright Wisdom

Nov 9, 20232 min read

Do you know about Mind Cancer?

Cancer is an increasingly common and leading cause of death nowadays, prompting extensive research into the correlation between specific...

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Aging : Growing old is mandatory, growing up is optional

Bright Wisdom

Nov 8, 20233 min read

Aging : Growing old is mandatory, growing up is optional

Today, I stumbled upon a captivating image on Facebook: three beautiful old ladies, their younger selves seamlessly merged together in a...

5 comments

Bright Wisdom

Oct 20, 20233 min read

Procrastination, What and How?

It's been almost a month since I last wrote a post here. I could excuse myself by saying I've been continuously writing at least one post...

1 comment

Pretty? or Pretty ugly? How do you feel about yourself?

Bright Wisdom

Sep 27, 20233 min read

Pretty? or Pretty ugly? How do you feel about yourself?

How do you perceive yourself? Do you consider yourself pretty or perhaps pretty ugly? As the saying goes, beauty is in the eye of the...

2 comments

BTCMobick, Could it be the next K-Bitcoin?

Bright Wisdom

Sep 22, 20233 min read

BTCMobick, Could it be the next K-Bitcoin?

"You know, there's this thing called Bitcoin! It's supposed to be the wave of the future!" That's what one of my friends told me about 8...

2 comments

Affordable Music Exploration with Musicorp Australia and My Yamaha P-45 Digital Piano

Bright Wisdom

Sep 6, 20233 min read

Affordable Music Exploration with Musicorp Australia and My Yamaha P-45 Digital Piano

In my previous blog post, I shared my journey of rediscovering the joy of playing music, culminating in my aspirations to perform at a...

2 comments

Waking Up My Music Cells: Rekindling the Joy of Playing for a Library Piano Performance

Bright Wisdom

Sep 4, 20233 min read

Waking Up My Music Cells: Rekindling the Joy of Playing for a Library Piano Performance

There's no doubt about it: music brings a dose of happiness to our lives, and I'm sure we can all nod in agreement. While relishing...

2 comments

How Perspective Transforms Your Experience: Unveiling the Power of Perception

Bright Wisdom

Aug 21, 20232 min read

How Perspective Transforms Your Experience: Unveiling the Power of Perception

This is something I found as I was scrolling down Facebook today. It's written quite cleverly and makes one realize how changing your...

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Tango in Sydney: Would you like to Tango?

Bright Wisdom

Jul 29, 20232 min read

Tango in Sydney: Would you like to Tango?

"Would you like to do a tango performance tomorrow?" What? Tomorrow? This was the unexpected phone call I received from a guy I met a...

0 comments

7:3 Rules| 7 Health tips you need to focus on, 3 things to let go of for a healthy & happy life

Bright Wisdom

Jul 23, 20234 min read

7:3 Rules| 7 Health tips you need to focus on, 3 things to let go of for a healthy & happy life

Life expectancy nowadays has increased to 100 years from 60-70 years, thanks to advancements in medical science and the food industry....

1 comment

What? Really? Exploring Genetic Diversity: My Surprising DNA Journey

Bright Wisdom

Jun 16, 20233 min read

What? Really? Exploring Genetic Diversity: My Surprising DNA Journey

So I got my DNA test results today. I sent it off about a month ago and I got quite curious as they kept sending all these progress...

5 comments

Growing Consistency Muscle Power: Celebrating My 1000-Day Streak on Duolingo

Bright Wisdom

Jun 8, 20233 min read

Growing Consistency Muscle Power: Celebrating My 1000-Day Streak on Duolingo

Today I've achieved my 1000th-day streak on Duolingo. So I am giving myself a well-deserved pat on the back to congratulate myself and...

5 comments

Beautiful and Inspiring Changes in Children Through Meditation

Bright Wisdom

Jun 6, 20232 min read

Beautiful and Inspiring Changes in Children Through Meditation

In general, we know meditation is beneficial for our mental health and peace of mind. However, witnessing the positive changes in...

5 comments

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