Bright Wisdom
Healthy Lunch Ideas: Introducing My Protein-Packed Meal Plan
Today, let me introduce you to my healthy meal plan! This is how I have my lunch these days. It’s yummy and yet it has everything—well, I...
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Bright Wisdom
Jun 182 min read
Discovering Organic Korean Fermented Sauces in Sydney (Soy sauce, Denjang)
Did you know there's a place in Sydney where you can get organic Korean fermented sauces like Denjang (soy paste), Ganjang (soy sauce),...
Bright Wisdom
Aug 26, 20232 min read
Fried Tofu Recipe: Healthy Stuffed Salad in Inari Sushi Pockets
Fried tofu, or it's often referred to as Japanese Inari sushi pockets, is typically served with rice. This dish is a popular choice for...
![Healthy Vegetarian Kimbap Recipe [No frying needed]](https://static.wixstatic.com/media/c3b51d_175f7baed80446dba03b0511475d685b~mv2.jpg/v1/fill/w_1409,h_1058,fp_0.50_0.50,q_90,enc_auto/c3b51d_175f7baed80446dba03b0511475d685b~mv2.jpg)
Bright Wisdom
Aug 24, 20232 min read
Healthy Vegetarian Kimbap Recipe [No frying needed]
Do you know Kimbap? If you are familiar with K-dramas and Korean food, you probably know about Kimbap. Some people may confuse it with...
Bright Wisdom
Aug 17, 20232 min read
A 10-minute Quick Recipe for Cabbage Bibimbap Using leftover Rice and Veggies
Hello food enthusiasts! Today, I'm excited to share with you a delightful and time-saving recipe that's perfect for those moments when...
Bright Wisdom
Aug 15, 20233 min read
Self Balancing Food (SBF) | Introducing My Healthy Breakfast
For the past 7-8 years, my breakfast routine has remained consistent. Well, recently I've also started incorporating detox juice into the...
Bright Wisdom
Aug 14, 20232 min read
How to Cook Healthy Ramen: A Guide to Korean Instant Noodles
Are you a fan of instant noodles? If so, you might find yourself intrigued by the concept of 'healthy ramen.' While instant noodles are...
Bright Wisdom
Aug 5, 20233 min read
5-minute Soft Tofu Recipe (Silken Tofu) | Nutritious Side Dish or a Perfect, Healthy Appetizer
As I am more of a vegetable and fruit lover than a meat lover, tofu has always been one of my main sources of protein. Today, I am going...
Bright Wisdom
Jul 29, 20233 min read
Easy Detox Juice Recipe | Healthy Diet Drink to Heal Your Body and Mind
Detox Juice is very popular these days, and I often make it at home myself. Let me show you how easy is, so you can make it yourself too!...
Bright Wisdom
Jul 26, 20232 min read
Tofu Vege Pancake Recipe | Healthy Snack Idea
Building upon the delicious Capsicum Omelette snack idea, I'm excited to introduce another healthy and scrumptious treat called Tofu Vege...
Bright Wisdom
Jul 23, 20232 min read
Capsicum Omelette Recipe | Healthy snack with Bell Peppers
Have you ever tried Capsicum Omelette before? I wouldn't be surprised if you haven't because I came up with the idea just this morning....
Bright Wisdom
Jul 12, 20233 min read
Healthy Drink Red bean (Kidney Bean) Smoothie Recipe
Healthy Drink? The red bean (Kidney Bean) Smoothie isn't something I would normally consider making for a healthy snack. However, when I...
Bright Wisdom
May 24, 20232 min read
Easy Peasy Sweet Potato Latte Recipe
When it's cold in Korea, roasted sweet potatoes and chestnuts are one of the best snacks people enjoy, especially in winter. Here in...
Bright Wisdom
Apr 28, 20232 min read
Quick recipe for Korean Seaweed soup with Tuna (Miyeok guk)
This is one of my favorite soups and many of my friends' favorites too. It is so simple to make and yet so healthy and so nice! In fact,...
Bright Wisdom
Mar 17, 20232 min read
Korean Spicy Chicken Stew Recipe that everyone simply loves! Dak-bokkeum-tang
Alright, following the Korean chicken stew recipe with magic soy sauce, I made a spicy version of it today using Gochujang sauce! What is...
Bright Wisdom
Mar 7, 20233 min read
How to Make Japchae: A Delicious Korean Noodle Dish
Japchae (잡채), also known as Korean glass noodles, is a delicious and nutritious Korean dish that is popular around the world. Made from...
Bright Wisdom
Mar 2, 20232 min read
Magic Soy Sauce Korean-Style Chicken Stew Recipe (Dakdoritang, Dakbokkeumtang)
This delicious and hearty Korean-style chicken stew is easy to make and is perfect for a comforting and satisfying meal. It is called...
Bright Wisdom
Feb 17, 20232 min read
How to Make Tteokbokki: A Delicious and Easy Korean Rice Cake Dish
Do you know Tteokbokki (떡볶이)? Or you may spell it Topoki. It is a popular Korean dish made with spicy sauce, rice cakes, and other...
Bright Wisdom
Feb 14, 20232 min read
Lazy Cooks Rejoice: How to Store Garlic and Spring Onions for Easy Cooking
I don't consider myself someone who loves cooking. Well, I don't mind cooking because sometimes it is relaxing and fun. It is also nice...
Bright Wisdom
Feb 9, 20232 min read
Tuna Mayo Kimbap Recipe: The Ultimate Guide for a Quick and Delicious Lunch
Today's lunch was so simple, yet delicious. Also, making your own kimbap adds to the fun part and makes it more enjoyable. I initially...
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